Author: ZenCentro
  • Relaxing the body and the mind with meditationPLAY NOW!
    Relaxing the body ..

    Meditation is a state of being focused on a particular thought and includes the silencing of the mind as you ...

    0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
    8
  • Meditating on the beachPLAY NOW!
    Meditating on the ..

    There are no special techniques neccessary to be able to meditate; no unique posture or breathing rhythm is ...

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    3
  • Exploring Mindfulness And MeditationPLAY NOW!
    Exploring ..

    In our every day lives, we are all guilty of ignoring our minds, allowing our brains to be lulled into a lazy, ...

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    1
  • Using meditation to alleviate stressPLAY NOW!
    Using meditation to ..

    Meditation is a kind of natural medicine that promotes relaxing and mental calmness through the use of managing or ...

    0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
    0
  • Minimize anxiety and enhance mental abilities with meditationPLAY NOW!
    Minimize anxiety ..

    Meditation is a collection of mental training techniques which can be utilized for various purposes and effects. ...

    0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
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  • Chi chargePLAY NOW!
    Chi charge

    Deep tones that fit well for charging yourself with CHI. Focus on your chi chakra while breathing. Load up with ...

    0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
    27
  • Silva centering exercise – 3DPLAY NOW!
    Silva centering ..

    This is a 3D version of the Silva centering exercise which is a multi-effective relaxation method developed by ...

    1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
    230
  • Silva centering exercisePLAY NOW!
    Silva centering ..

    The ultra multi-effective relaxation method developed by Jose Silva. It helps you train your mind and body to ...

    1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
    149
  • Layers of being – ThetaPLAY NOW!
    Layers of being ..

    Gliding through each layer of reality,formlessly flowing through layered spectrums and spaces of unveiling truths ...

    1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
    126
  • Higher statesPLAY NOW!
    Higher states

    Harmonized flows through eternities and beyond - within.Soundscape with 5hz theta soundwaves in background. ...

    1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
    113

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